Many of us have an ”inner child” or an “inner younger part” who has not been heard, seen, or treated in a healthy nurturing way. As a result, whether it is an inner child, adolescent, or younger adult, feelings of being ignored, abandoned, or not loved may be retained. The memories of these unresolved feelings are carried into our adult life and often become buried in the subconscious.
Read MoreMerriam Webster dictionary defines trust as the "assured reliance on the character, ability, strength, or truth of someone or something" and "one in which confidence is placed."
But unfortunately, trust can be broken in many ways. We may have been betrayed, mistreated, lied to or hurt by someone such as a partner, family, friend or colleague.
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